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Course Description

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This course provides thorough instruction of all introductory and intermediate repertoires and introduces the entire original Pilates sequence.  Students will learn the key focus, specific muscle actions, joint mechanics, energetic applications, common compensations, precautions, modifications & cueing techniques and transitions for each exercise.  Students will learn how to design a specific Cadillac & Spine Corrector sequence for individual work based on postural/movement screening and when to refer clients for further evaluation when appropriate in order to enhance client's progress in integrating Pilates into their lives.

Course Requirements: 
40 hours didactic/lab curriculum & pre/post-course assignments

Pre-requisites:
Working knowledge of functional anatomy & six months of movement teaching
Completion of Integrated Balance Contrology Fundamentals
Completion of Integrated Balance Contrology Mat OR Mat certification through another company
Minimum of ten hours of Pilates Chair & Barrel movement experience

Practicum Hours:
15 hours of observation on Chair ( 5 may be video)
5 hours of independent study assignments
15 hours of movement practice on chair
20 hours of practice teaching on the chair